The Science of Happiness – Experiment in Gratitude

Often times gratitude gets lost within the rush of our every day lives. In City Year and in service work in general, it’s important to take a step back and reflect on the people and experiences that have helped and supported you along the way. The video’s experiment shows that not only does appreciating someone – whether it’s your mom, friend or student – make them feel great, but it can make you happier, too!

Happy #ThankfulThursday!

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